Dr. G. Bjørklund’s approach to treating post-traumatic stress disorder (PTSD) consists of conventional methods and holistic, integrative care. PTSD is a complex condition that can affect individuals who have experienced traumatic events. Dr. Bjørklund recognizes that individuals may face unique challenges in coping with trauma and that treatment should be tailored accordingly.
Dr. Bjørklund acknowledges the potential benefits of omega-3 fatty acids in mood regulation. Omega-3 supplements may be recommended to help reduce the severity of PTSD symptoms, especially when dietary sources are insufficient. Adequate intake of vitamins and minerals is vital for brain function and emotional stability. Nutritional assessments are conducted to identify and address deficiencies that may exacerbate PTSD symptoms. Amino acids are essential for synthesizing neurotransmitters, impacting mood and emotional well-being. Dr. Bjørklund explores amino acid supplementation or dietary changes to support emotional stability. Patients and caregivers are educated on the importance of a balanced diet and avoiding processed foods and excessive sugar, which can exacerbate mood swings and inflammation.
Dr. Bjørklund strongly emphasizes creating a supportive and secure home environment for the recovering from trauma. Trauma-focused therapies, such as cognitive-behavioral therapy and eye movement desensitization and reprocessing, are offered in an environment where patients feel safe and heard. Identifying and minimizing trauma-related triggers is a key aspect of the treatment plan. The practice assists families in creating an environment free from reminders that may retraumatize. Dr. Bjørklund’s approach includes promoting a healthy lifestyle incorporating physical activity, adequate sleep, and relaxation techniques to help manage stress associated with PTSD.
Integrating conventional methods with nutritional and environmental medicine ensures patients receive personalized care that addresses their unique needs and circumstances. The aim is to provide the best possible care for patients on their journey to recovery from the impact of traumatic events. This integrative approach reflects the practice’s dedication to promoting well-being and emotional stability.